Endometriosis is a health condition that affects millions of women around the world, but it’s often misunderstood or overlooked. In simple terms, it happens when tissue similar to the lining inside the uterus grows outside of it, usually around the pelvic area. This causes pain, heavy periods, and sometimes fertility problems. But don’t worry, understanding the basics can help you spot the signs and get the right care.
Many women with endometriosis struggle for years before getting a clear diagnosis. The symptoms can look like normal menstrual pain, but endometriosis pain is often sharper, lasts longer, and can happen at other times, like during sex or even when going to the bathroom. If you’ve ever thought your pain was ‘just part of being a woman,’ it’s time to listen closely — this might be more than usual cramps.
Doctors use a combination of symptom checklists and physical exams to suspect endometriosis, but it isn’t easy to pinpoint. Imaging tests like ultrasounds can help, but they don’t always catch the problem because the tissue that grows outside the uterus can be tiny or in tricky spots. The most reliable way to confirm endometriosis is through a minimally invasive surgery called laparoscopy, which lets doctors look inside your abdomen and take a small sample if needed.
If you have frequent, intense pain during your periods, pain during intercourse, or trouble getting pregnant, make sure you bring it up with your healthcare provider. Don’t accept pain as normal — trust your instincts and ask for answers.
While there’s no complete cure yet, there are effective ways to manage endometriosis symptoms and improve quality of life. Doctors may suggest pain medications, hormone treatments that reduce or stop your menstrual cycle, or in some cases, surgery to remove the tissue causing pain. Lifestyle changes like regular gentle exercise and diet tweaks might also help ease symptoms.
Remember, every woman’s experience with endometriosis is unique. Treatment plans should be personalized and adjusted over time with the help of your doctor. Support groups and counseling can also offer emotional help – dealing with chronic pain can take a toll on mental health.
Getting informed is the first step. If something about your periods or pelvic health feels off, don’t wait. Early talk with a doctor can lead to better management and make a real difference in how you feel daily.
Njambi Koikai, a tireless advocate for endometriosis awareness and a well-known media personality, has passed away at the age of 38. For years, she openly shared her journey with the condition, aiming to provide support to others. Her dedication has profoundly impacted awareness and support for endometriosis sufferers in Kenya.